A weekly subscription for leaders who need regulation in their own language.
Most leadership development focuses on thinking ‘better’ – sure, useful.
The meditation library focuses on helping you function better – tools to help you when you’re under pressure, in real time.
Get Jasched Meditation+ is a simple, consistent practice space inside the Get Jasched podcast, designed to support your nervous system, attention, and emotional regulation in the middle of modern leadership demands.
What you’ll receive
When you subscribe to the meditation podcast library (the paid version attached to the free Get Jasched podcast), you’ll get access to practical audio practices including:
- New guided meditations and mindfulness practices uploaded weekly
- Practices for stress recovery and clarity
- Breathwork and nervous system regulation practices
- Short reset sessions for high-pressure moments
- Practices designed to support focus, sleep, and emotional steadiness.
Everything is drawn from evidence-based knowledge, and designed to be used in real life.
Who it’s for
This is for you if:
- You lead people, teams, or high-stakes work
- Your mind stays ‘on’ long after work finishes
- You’re good at pushing through, but not always at switching off
- You want a simple, sustainable practice you’ll actually use
- You’ve been put off by the washiness of ‘meditation’ in the past, and want practices in a language that is straight forward, accessible, and no-nonsense.
How it works
- Subscribe via the link below – it will ask you which platform you would like your access to show up on (Apple Podcasts, Spotify etc)
- Get instant access to the current library of Meditation+ practices
- Receive new weekly practices delivered through Get Jasched for as long as you have your monthly subscription (while the existing podcast remains free)
- Use it daily, weekly, or whenever you need a reset
- Cancel anytime.