#GetJasched – a conversation series!
Want to hear some really amazing perspectives on leadership and communication from a variety of guests?
The #GetJasched interview series has just that! Coming out weekly, Jess speaks to a different guest each week, who shares their own unique wisdom, understanding, and stories.
You can watch the videos of the conversations between Jess and each guest OR listen to them via your favourite podcast streaming platform – including Apple Podcasts and Spotify.
Where you can catch me in-person each week…
I’m no longer offering open weekly classes at any venue, as a lot of my sessions are directly with groups and clients – both online and in-person.
If you would like a session with your particular group, please reach out to info@j-leigh.com.au for more info, including availability and pricing.
Free online classes, any time you choose
Unable to make it to a class but need a hit of yoga?
We have a whole bunch of yoga up on our YouTube channel! Take your pick from different themes, lengths, body target areas, embodied feelings you want to conjure up – you’re bound to find something to suit what you’re looking for.
Be sure to check the video description – that’ll tell you all you need to know about what level the practice is suitable for, and any things you need to consider. Enjoy!
An accessible yoga series for athletes, in collaboration with Blind Sports Australia
We’ve been working hard with the support of Blind Sports Australia to provide a series of yoga and relaxation videos for athletes with blindness or vision impairment.
We know how impactful the benefits of yoga can be for high performance athletes in terms of stress mitigation, recovery, and focus, and after beginning her work as Team Program Manager of the Australian Men’s Goalball Team (the ‘Aussie Storm’), Jess and Blind Sports Australia have teamed up to help get yoga to more of these athletes, who may not feel general classes are accessible enough for their needs.
