Lead with Confidence, Clarity, and Authenticity
Your 1:1 private coaching experience is here to empower you to lead from a place of genuine connection to your own body and emotions—key elements for effective, sustainable leadership. Using the foundation of Personalised Health Coaching, we help you understand and manage stress factors specific to you and your epigenetic HealthType, all while guiding you through embodied practices that enhance resilience, self-awareness, and presence.
Through thought work models, mindfulness and somatic practices, we create a space for you to connect with your physical sensations and emotional states, while unpacking those pesky persistent thoughts. This embodiment work builds a deep sense of awareness, allowing you to respond rather than react, lead with empathy, and cultivate a leadership style that is compassionate, grounded, and aligned with your values.
A Tailored Approach for Practical Leadership Skills
Every coaching session is designed to meet your unique goals and circumstances, with practical focus areas like:
- Communication – Develop clear, impactful communication skills that inspire trust.
- Empathy – Build emotional intelligence that fosters stronger team connections.
- Conflict Resolution – Learn effective strategies to manage and resolve conflicts.
We blend these essential leadership skills with embodiment practices that strengthen your nervous system awareness, stress management, and overall well-being—vital for how you show up in every area of life.
Building Vision and Longevity
Beyond the personal development of embodied leadership, our coaching process supports you in creating a vision for your career or business with longevity and impact in mind. By anchoring your goals in practical, self-aware strategies, you can turn aspirations into achievements, knowing you have the sustainable tools needed to support each step forward.
Think of this as an intentional, purpose-driven journey to bring your impact to life. With our embodied leadership coaching, you’ll cultivate the clarity, creativity, and presence needed to lead with purpose and make a lasting difference.
Jess is an amazing teacher! Her kindness, compassion and dedication to the practice is evident in the space she holds for her students! She is knowledgeable and gently encourages you to turn your lens inwards in compassionate and necessary self enquiry encouraging you to question, grow and practice. Truly a universal soul.
While working through a coaching program with Jess in the last couple of weeks, there has been a shedding of sorts … Of old fears, hang ups, hurts and preconceived notions of how life should be lived vs how life is!! I feel like myself for the first time in a LOT of years by taking time out to acknowledge and love myself. Jessie, through her coaching and mentoring series with me, gently peeled back the layers allowing me to shine!!
Jess, I am Beyond grateful to have met you and am lucky and blessed to not only call you mentor, but friend!! Thank you for pushing me when I needed it and for your constant love!!