We partner with corporate teams and workplaces to create meaningful, positive change in how your organisation communicates, collaborates, and thrives. By assessing your workplace’s unique needs and dynamics, we develop a consulting plan that supports a healthy, functional environment—one where your business and team can truly flourish.

Our approach is all about finding the right solutions to build a workplace culture grounded in values. We focus on strengthening personal and interpersonal skills, fostering emotional intelligence that drives productivity and positive interactions. Through tailored tools, training, and resources, we help reduce stress and cultivate mindful, effective ways of working together—helping your team and business grow stronger every day.

Step into a transformative coaching experience where you’ll develop leadership skills grounded in authenticity, resilience, and self-awareness. Our 1:1 private coaching program is built on the principles of Personalised Health Coaching, tailored to each leader’s unique epigenetic health needs and focused on reducing stress and enhancing overall well-being.

Through embodied leadership coaching, you’ll gain the tools and insights needed to lead with confidence and clarity. Perfect for professionals and leaders committed to a balanced, sustainable approach to impactful leadership.

Jess is a dynamic and relatable speaker, specialising in workplace wellbeing, mindset strategies, emotional health, and practical communication. Currently completing a Master of Applied Positive Psychology, Jess draws on the latest research and insights to engage audiences with evidence-based strategies for thriving in work and life. She brings a unique blend of gentleness, wit, vulnerability, and fiery passion that resonates with audiences, large and small.

Whether it’s a staff gathering, client event, or industry conference, Jess effortlessly adapts to the atmosphere, delivering impactful stories and strategies that inspire and empower. With her expertise in wellbeing and positive psychology, Jess leaves audiences equipped with fresh insights and ready to embrace positive change.

Athlete wellbeing has come to the forefront in high performance sports, and for good reason.

Elite athletes and their support staff often face intense stressors, beyond just the physical element. Having appropriate tools in place and the right support to encourage the team to communicate more effectively as a unit, and to help with mental and emotional recovery as focus, can increase the performance and wellbeing of the athlete and squad. They go hand in hand, in order to go further, and reduce the risk of burn out that is so prevalent in the sporting world.

Let us provide an additional source of support services to your group to help remove the stigma of mental health.

Whether you operate in emergency services (police, fire, ambulance, or associated!) or in the military as currently serving or retired veteran, we know many of you feel like you could do with more support for your mental and emotional wellbeing and the impacts as a result of your service. The tools in the workshops and sessions we provide you with can be usefully utilised both during your service and after the fact.